10 SCIENCE-BACKED TIPS TO GET RID OF SORE MUSCLES AFTER A WORKOUT

If you're like most people, you probably experience some level of muscle soreness after a workout. This is perfectly normal, but it can be quite uncomfortable. In this blog post, we will discuss 10 science-backed tips to help get rid of sore muscles quickly!

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November 5, 2022

HOW TO COPE WITH LIFE'S STRESSFUL EVENTS

When life's stressful events just don't stop, what can you do?

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November 4, 2022

IS CBD A WORTHWHILE ADDITION TO YOUR WORKOUT ROUTINE?

It's estimated that nearly 20% of Americans live with some form of chronic pain, and for many people, exercise is one of the best ways to find relief. But for those with especially stubborn pain, even a moderate workout can be difficult—and that's where CBD comes in...

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November 3, 2022

SHOULD YOU TAKE CBD BEFORE OR AFTER YOUR WORKOUT?

If you're like many people, you might be wondering if you should take CBD before or after your workout. After all, there are quite a few benefits to taking CBD, such as reducing inflammation, easing muscle pain, and helping you recover from workouts more quickly. But which is better? Should you take CBD before your workout to help you perform at your best? Or should you take it after your workout to help reduce soreness and speed up recovery? Let's take a look at the pros and cons of each so you can decide for yourself.

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November 8, 2022

CBD PRODUCTS THAT WON'T SHOW UP ON A DRUG TEST

For athletes, it's important to be mindful of what goes into their bodies. Many are reluctant to try CBD products because they fear that it will show up on blood tests, but there are several options available that won't trigger a positive result. Here's some information about the different kinds of CBD products along with what will and won't show on a drug test...

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November 7, 2022

CBD: WHAT'S ALL THE CANNABIDIOL HYPE?

CBD isn't new, but the research is...

Maybe you see advertising everywhere for CBD products, and you might think it has become just the latest craze! And it has, but for good reason. The latest research keeps confirming what people have known for centuries - it works!   Let’s see what humans have known about cannabis since time began.

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November 6, 2022

CAN I OVERDOSE ON CBD?

It's the million-dollar question; can you overdose on CBD? The answer, thankfully, is no. You would need to consume an absurd amount of CBD in order for it to be lethal. In fact, there are no recorded instances of anyone overdosing on CBD, ever.

It's important to start with a small dose of CBD and increase gradually as needed. Most people find that they feel the best when they take between 10 and 20mg of CBD per day.

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November 11, 2022

CBD IN EVERY DAY PRODUCTS

You may be familiar with CBD as an oil or tincture that you take orally, but did you know that CBD is now being used in all kinds of products? From makeup to energy drinks, it seems like there's nothing that CBD can't be added to these days. Let's take a look at some of the most popular CBD-infused products on the market.

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November 9, 2022

YOUR COMPLETE GUIDE TO FLYING WITH CBD

If you're someone who uses CBD products, you may be wondering if you can bring them with you when you travel by plane. After all, the TSA has very strict rules about what you can and can't bring in your carry-on and checked luggage. So, can you take CBD on a plane? Let's find out..

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November 8, 2022

ALL ABOUT HEMP & MARIJUANA- AND WHICH IS BETTER FOR CBD

Let's start with a quick history lesson. Both hemp and marijuana are members of the Cannabis sativa species, which is indigenous to Central Asia. But that's about where the similarities end. For thousands of years, humans have cultivated cannabis for a variety of uses, including rope, paper, and textiles. In fact, the word "canvas" is derived from the Old French word "cannabis."

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November 11, 2022

THE BENEFITS OF CBD FOR A GOOD NIGHT'S SLEEP

Most people know that cannabinoids are the molecules found in cannabis that give the plant its unique effects. However, not as many people are familiar with the role that cannabinoids play in maintaining a healthy sleep cycle. There are actually two different types of cannabinoids: THC and CBD...

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November 9, 2022

CENTRAL NERVOUS SYSTEM (CNS) DISEASES AND THE BENEFITS OF CANNABINOIDS

In recent years, there has been a growing body of evidence to suggest that cannabinoids—compounds found in the Cannabis sativa plant—possess antioxidant properties that could potentially be harnessed to treat a variety of central nervous system (CNS) diseases. These diseases include conditions like Alzheimer's disease, Parkinson's disease, and multiple sclerosis...

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November 8, 2022

THE IMPORTANCE OF A CERTIFICATE OF ANALYSIS (COA)

You may have seen the letters "COA" on products before and wondered what they meant. A COA is a Certificate of Analysis, and it's an important piece of documentation that every CBD and cannabis grower and producer needs. But what is a COA, and how does having one protect consumers? Read on to find out.

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November 11, 2022

A QUICK GUIDE TO CBD GUMMIES

CBD gummies are a popular way to take CBD, but there’s a lot of confusion about the ideal way to take them. Should they be taken on an empty stomach? With food? Can they be taken while on an antibiotic? And is it better to take them in the morning or evening? Let’s break it down...

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November 9, 2022

HOW CBD WORKS: AND WHAT IS A PPAR RECEPTOR?

If you've been paying attention to the news lately, you've probably heard a thing or two about CBD. Cannabidiol, or CBD, is a compound found in cannabis plants that has a variety of potential health benefits. But how does it work? In this blog post, we'll take a quick look at the science behind CBD and how it affects the human body.

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November 8, 2022

HOW CBD CAN HELP YOU STAY FOCUSED

In our go-go-go society, it's more important than ever to be able to focus. Whether you're an athlete training for a competition, a musician nailing a recording session, or a busy professional juggling a million different tasks, being able to focus can make all the difference. And that's where CBD comes in.

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November 17, 2022

PEA & CBD: A MAJOR 1-2 PUNCH FOR RECOVERY

Muscles ache, we all know the feeling. You just completed an intense workout and now every muscle in your body is throbbing. You need relief and you need it fast. The good news is there is a natural solution that can help you feel better fast - Palmitoylethanolamide (PEA) and cannabidiol (CBD). But how do these two ingredients work and why should you take them after a workout? Let's find out.

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November 15, 2022

WINTER ATHLETES: HOW TO TAKE CARE OF CHAPPED LIPS!

If you're a winter athlete, you know the pain of chapped lips. That uncomfortable feeling of your lips cracking and bleeding is enough to ruin any victory. But don't worry, we've got your back. Here are five ways to help heal your chapped lips so you can focus on crushing it on the slopes...

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November 13, 2022

HOW CBD CAN HELP YOU STAY FOCUSED

In our go-go-go society, it's more important than ever to be able to focus. Whether you're an athlete training for a competition, a musician nailing a recording session, or a busy professional juggling a million different tasks, being able to focus can make all the difference. And that's where CBD comes in.

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November 11, 2022

5 WAYS TO BE MORE PRODUCTIVE EVERY DAY

Let’s face it! Life is moving pretty fast these days. We all have a lot that we want to do, be, and have in life. In order to get there, we need to have daily habits that keep us going where we want to go. Here are some ideas that have worked for other highly productive people...

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November 28, 2022

CBD FOR ANXIETY RELIEF: HOW CBD PRODUCTS CAN HELP YOU STAY CALM

Stress is a part of life. If you are someone who wants to perform at their best every day, it's important to have a game plan for dealing with stress. And that game plan should definitely include CBD products. From gummies to oils, CBD has been shown to be an effective way to promote calm and relieve anxiety. But what does the research say? How does CBD actually work? And how much should you take? Let's take a closer look...

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November 18, 2022

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