Doing More: The Owner's Blog

Do The Things You Don’t Like Doing When You Know They’ll Make You Better: A Running Journey

Do The Things You Don’t Like Doing When You Kno...

We don’t have to enjoy everything we do. Dare I say the majority of life wouldn’t be classified as “fun”. Nor should it. We don’t grow in the good times, we...

Do The Things You Don’t Like Doing When You Kno...

We don’t have to enjoy everything we do. Dare I say the majority of life wouldn’t be classified as “fun”. Nor should it. We don’t grow in the good times, we...

The Peaks and Valleys of the Mountains & Life

The Peaks and Valleys of the Mountains & Life

Life is a series of peaks and valleys, just like the mountains...There are low valleys, and high peaks. There are bad times and good times. How we respond to the...

The Peaks and Valleys of the Mountains & Life

Life is a series of peaks and valleys, just like the mountains...There are low valleys, and high peaks. There are bad times and good times. How we respond to the...

Follow Your Gut; You'll Perform Better.

Follow Your Gut; You'll Perform Better.

"Sound speeds!" That’s what the boom operator yells out on movie sets when the 1st Assistant Director yells, “roll sound and camera”. It lets the crew know sound is recording. Next...

Follow Your Gut; You'll Perform Better.

"Sound speeds!" That’s what the boom operator yells out on movie sets when the 1st Assistant Director yells, “roll sound and camera”. It lets the crew know sound is recording. Next...

How Stepping Out Of My Comfort Zone Changed Everything

How Stepping Out Of My Comfort Zone Changed Eve...

Making The Uncomfortable, comfortable. That's where we begin.  What you see in other people's lives isn't always the whole story. In fact, it usually isn't. Just because my wife and I...

How Stepping Out Of My Comfort Zone Changed Eve...

Making The Uncomfortable, comfortable. That's where we begin.  What you see in other people's lives isn't always the whole story. In fact, it usually isn't. Just because my wife and I...

Anything Is Better Than Nothing

Anything Is Better Than Nothing

Time and time again I have conversations with people who tell me, “I don’t have time…” when they’re referring to why they rarely workout, or why they can’t make their own food...

Anything Is Better Than Nothing

Time and time again I have conversations with people who tell me, “I don’t have time…” when they’re referring to why they rarely workout, or why they can’t make their own food...

When You Become Your Own Inspiration & Motivation, You Become Unstoppable.

When You Become Your Own Inspiration & Motivati...

So often we look to others for everything whether it’s inspiration, acceptance, approval, guidance, or sometimes even just permission. Sure, we often do these things because we genuinely do need...

When You Become Your Own Inspiration & Motivati...

So often we look to others for everything whether it’s inspiration, acceptance, approval, guidance, or sometimes even just permission. Sure, we often do these things because we genuinely do need...