A Quick Guide to CBD Gummies

CBD gummies are a popular way to take CBD, but there’s a lot of confusion about the ideal way to take them. Should they be taken on an empty stomach? With food? Can they be taken while on an antibiotic? And is it better to take them in the morning or evening? Let’s break it down...

 

On an Empty Stomach or With Food?

CBD gummies can be taken with or without food. If you take them on an empty stomach, you may experience diarrhea, so it’s best to eat something before taking them. If you have a sensitive stomach, it’s also best to eat before taking CBD gummies. However, if you don’t mind waiting a bit longer for the effects to kick in, then taking them with food is fine. Just know that it may take up to two hours for the effects to be felt when taken with food.

 

Can You Take CBD While on Antibiotics?

Yes, you can take CBD while on antibiotics, but there are a few things to keep in mind. First, your body will absorb the CBD more slowly when you take it with antibiotics. Second, it’s possible that the antibiotic could interact with the CBD and reduce its effectiveness. So, if you’re taking antibiotics and want to take CBD, just be sure to start with a lower dose and increase gradually as needed.

 

Can You Take CBD with Melatonin?

Yes, you can take CBD with melatonin, but it’s best to take them at different times of day. Melatonin is a hormone that makes you feel sleepy, so taking it with CBD may make you too tired. If you want to take both CBD and melatonin, it’s best to take the melatonin at night before bed and the CBD in the morning or afternoon.

 

Morning or Evening?

There is no “right” time of day to take CBD gummies. It really depends on your personal preferences and schedule. If you want the effects of CBD to last throughout the day, then taking them in the morning is a good idea. However, if you find that you get tired at night and want the relaxation benefits of CBD before bed, then taking them in the evening may be better for you. Ultimately, it’s up to you! Just know that it takes about 30 minutes for the effects of CBD gummies to be felt.

 

The Effects Can Last Up to 6 Hours

CBD gummies are a convenient and delicious way to take CBD, but there is some confusion about the best way to take them. Just remember that it takes about 30 minutes for the effects of CBD gummies to be felt and that they may last up to 6 hours.  So, depending on your needs and your body, keep experimenting until you find the right way to take CBD that works for you.